“Our greatest weakness lies in giving up. The most certain way to succeed, is by trying just one more time.”
Services
WCT Health & Wellness provides counseling services, medication management and primary care. We focus on building on individual strengths, unearthing dysfunctional thinking and behavioral patterns, and overall helping people manage their emotions better. Our goal for all of our clients is to live, and enjoy life, instead of being emotionally driven. Life can be full of struggles and difficulties, you shouldn’t have to manage these challenges alone. Our individual and unique treatment may include the following practices:
Emotional Regulation
Skill building techniques that’s proven to help you manage your emotions so you don’t feel like your emotions are controlling you.
Medication Management
We offer the option for medication management to treat any mental health disorder, and MAT ( Medication Assisted Treatment) with Suboxone.
Behavior Management
Teaching specific behavior skills to help address a variety of disruptive behavior problems.
Group Therapy
Different groups including , Anger Management , Men’s Groups, Women’s Trauma Groups, Women’s Mindfulness Groups and Substance Use Disorder Groups
Play Therapy
A form of therapy used with children that utilizes various toys to help them tell their personal stories, while exploring their feelings.
Grief Counseling
The death of a loved one or even the loss of a close relationship can create deep feelings of sorrow. Grief counseling can help address the pain associated with these types of loss.
Primary Care
Primary care is the provision of integrated, accessible health care services by a team who is accountable for addressing a large majority of personal health care needs, developing a sustained partnership with patients , and practicing in the context of family and community.
Caregiver Support
We understand that being a caregiver is an important and at times heavy task. We offer support and guidance for the caregiver.
Cognitive Restructuring
Help to change faulty or negative ways of thinking which has been found as a major contributor to psychological distress such as depression and anxiety.
Postpartum Groups
A group in which new mothers can talk about the challenges of motherhood and talk openly with their peers.
Substance Misuse
Help those struggling with substance abuse via coaching, positive reinforcement, personalized therapy strategies, skills for coping, exercise and wellbeing.
Individual Counseling
Individualized therapy to focus on personal goals, well-being, one-on-one discussion-based strategies to form alliances that enable trust and personal growth
