​Hi there! I am a compassionate Licensed Master Social Worker (LMSW) with extensive experience in the behavioral health field. My approach is client-centered and strengths-based, with a strong focus on empowering individuals to achieve their goals.  

Whether you are facing anxiety, depression, substance use, or any other mental health concern, I am here to support you with effective coping strategies and evidence-based therapeutic interventions.

 

I firmly believe despite everything we face, we are all capable and deserving of being whole and individuals with mental health struggles deserve and can live fulfilling and good lives.

I offer individual therapy for various age groups from 13 to adulthood. My areas of focus include life stressors, anxiety, depression, coping mechanisms, self-worth, and grief. 

 

Utilizing Cognitive-Behavioral therapy (CBT), we will work intentionally to create a path towards improving your well-being and achieving your personal goals.  In our sessions, we will gain a better understanding of your unique experience, navigate your struggles, and learn and unlearn behaviors that affect your daily functioning.  I look forward to supporting you on your therapeutic journey. Contact me to learn more about how we can work together on your journey to greater happiness and growth.

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I am available in the Bristol Office or telehealth.